Argi88's Journal, 23 November 2011

Weigh In record (no journal entry) for 23 November 2011
110.4 lb Lost so far: 0 lb.    Still to go: 0.4 lb.    Diet followed poorly.

Diet Calendar Entry for 23 November 2011:
129 kcal Fat: 2.25g | Prot: 10.67g | Carb: 17.71g.   Breakfast: coffee, french vanilla creamer, oroweat sandwich thins. Lunch: egg white, spinach, scallion. more...
on diet Argi88's own diet   gaining 0.6 lb a week

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