Weigh In record (no journal entry) for 28 November 2011
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171.0 lb
Lost so far: 15.2 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2011:
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500 kcal
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Fat: 7.65g | Prot: 44.85g | Carb: 62.77g.
Breakfast: egg white fried. Lunch: turkey noodle soup. Dinner: progresso chicken noodle soup. Snacks/Other: betty crocker original brownie, no salt added delmonte cut green beans. more...
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losing 7.0 lb a week
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strive2bethin's weight history
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