cmores's Journal, 16 January 2010

Weigh In record (no journal entry) for 16 January 2010
154.8 lb Lost so far: 17.6 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2010:
1887 kcal Fat: 73.08g | Prot: 68.41g | Carb: 193.11g.   Breakfast: Coffee (Brewed From Grounds), Fiber & Omega-3 Granola Bars - Peanut Butter & Chocolate Bar. Lunch: The Caniac Combo, Crunchy Taco. Dinner: Thin Crust Veggie Pizza (Large), Gin. Snacks/Other: Torpedo Extra IPA, Banana Nut Premium Muffin & Quick Bread Mix, Peanut Butter Cups with Milk Chocolate. more...
on diet cmores's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmores's own diet



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N replied to LuC2's challenge post - Did You Know? (Countdown T-9).
angelofiumara recorded a Weigh In at 237.7 lb.
simonhopes recorded a Weigh In at 132.3 lb.
Runningfast901 recorded a Weigh In at 189.6 lb.
JoRogan recorded a Journal Entry and a Weigh In at 153.7 lb.
Leonardo Adames recorded a Weigh In at 195.2 lb.
MelWalford recorded a Weigh In at 160.7 lb.
mayas maddy recorded a Weigh In at 137.1 lb.