cmores's Journal, 16 January 2010

Weigh In record (no journal entry) for 16 January 2010
154.8 lb Lost so far: 17.6 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2010:
1887 kcal Fat: 73.08g | Prot: 68.41g | Carb: 193.11g.   Breakfast: Fiber & Omega-3 Granola Bars - Peanut Butter & Chocolate Bar, Coffee (Brewed From Grounds). Lunch: The Caniac Combo, Crunchy Taco. Dinner: Thin Crust Veggie Pizza (Large), Gin. Snacks/Other: Peanut Butter Cups with Milk Chocolate, Torpedo Extra IPA, Banana Nut Premium Muffin & Quick Bread Mix. more...
on diet cmores's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmores's own diet



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

bunnyfatale recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
livesa recorded a Weigh In at 112.9 lb.
cjr245 updated their Exercise Diary.
Marty70 recorded a Journal Entry.
abduraheem commented on Dippo Alam's Journal Entry.
Mousy1109 joined challenge Just Walk it OFF.
Legalw supported meltawayPLZ's Journal Entry.