billtech66's Journal, 27 May 2016

150.8 lb Lost so far: 3.9 lb.    Still to go: 0 lb.    Diet followed 100%.

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2485 kcal

Fat: 83.72g | Prot: 132.71g | Carb: 322.39g.   Breakfast: Swiss Cheese, Blueberries, Water, Whole Foods Market Plant-Based Fit Protein Vanilla Cinnamon, Roland Hoi Dai Dried Seaweed, Growing Naturals Organic Rice Protein, Bob's Red Mill Old Country Style Muesli, The Ginger People Crystallized Ginger, Bob's Red Mill Old Fashioned Rolled Oats, Pure Hawaiian Spirulina, Nature Made Magnesium Citrate, Cinnamon, Red or Cayenne Pepper, Kallo Nutritional Yeast Flakes, Source Naturals Psyllium Husk Powder, Bananas, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill. Lunch: Peanut Butter, Smucker's Special Recipe Strawberry Preserves, Dried Seaweed, Pure Hawaiian Spirulina, Whole Foods Market Nutritional Yeast, Angelic Bakehouse 7 Grain Sprouted Bread, Cashew Nuts, Pure Protein Revolution Chocolate Peanut Caramel Bar. Snacks/Other: BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Fresh Lemon Juice, 1oz Triple Creme Goat Brie, Angelic Bakehouse 7 Grain Sprouted Bread. more...

2788 kcal

Activities & Exercise: FitBit Tracker - 24 hours. more...