hyepolo01's Journal, 28 November 2011

202.2 lb Lost so far: 0 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

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1973 kcal

Fat: 80.42g | Prot: 126.44g | Carb: 186.29g.   Breakfast: Harvest Whole Grain Energy Bar - Apple Cinnamon Crisp. Lunch: Tuna Salad with Cheese, Builder's Bar - Peanut Butter. Dinner: Chicken Shawarma Pita. Snacks/Other: All Natural Crisp Potato Chips (Family Size). more...

2234 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...