PattyG's Journal, 15 January 2010

Weigh In record (no journal entry) for 15 January 2010

Diet Calendar Entries for 15 January 2010:
1380 kcal Fat: 49.75g | Prot: 40.62g | Carb: 202.23g.   Breakfast: skim milk, special k fruit and yogurt. Lunch: sweetened tea, apple cobbler, ranch dressing, lettuce, corn, cheese quesadilla. Dinner: milk 2%, special k fruit & yogurt. Snacks/Other: kisses, triscuit. more...
2148 kcal Activities & Exercise: treadmill 2.13 - 25 minutes, outdoor jog 2 miles - 21 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

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