Glorifiedgopher's Journal, 27 November 2011

Weigh In record (no journal entry) for 27 November 2011
230.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2011:
195 kcal Fat: 15.58g | Prot: 12.16g | Carb: 0.72g.   Breakfast: Egg and Sausage Muffins. more...
gaining 1.3 lb a week

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