mckinlea's Journal, 22 May 2016

I have decided to go back to semi-low-carb combined with calorie counting with SOME intermittent fasting. My weight was pretty stable over the past few weeks compared the amount I was losing when I first started intermittent fasting. I hit a plateau and was just stuck. So this past week or so, I have been splurging and have decided I need to get back on track. My weight shows I have gained 3 pounds.. but I don't think it will stick when I go back to eating better again. Let's go!
148.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed poorly.
on diet mckinlea's own diet   gaining 0.6 lb a week

2 Supporters    Support   


Submit a Comment

You must  sign in to submit a comment

Other Related Links


mckinlea's weight history

mckinlea's Recent Activity

mckinlea's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Gavin Werner recorded a Weight Entry at 115.0 lb.
diaz8176 recorded a Weight Entry at 138.2 lb.
4everyoung2008 recorded a Weight Entry at 190.0 lb.
kmking40 supported eric78dx's Journal Entry.
theresasullivan recorded a Weight Entry at 164.0 lb.
Delmarrin updated their Food Diary.
OluchiO joined challenge Leaving the Labyrinth 4.
wado1 recorded a Weight Entry at 242.2 lb.