Weigh In record (no journal entry) for 27 November 2011
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187.0 lb
Lost so far: 60.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2011:
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1146 kcal
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Fat: 96.56g | Prot: 35.98g | Carb: 31.19g.
Lunch: advantage cranberry, turkey stock, turkey, celery, whipping cream, half n half, butter, best foods, cabbage, apple cider vinegar, stevia. more...
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2066 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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