tylinmarie's Journal, 15 January 2010

Keepin it up...

252.0 lb Lost so far: 13.0 lb.    Still to go: 102.0 lb.    Diet followed 100%.

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2317 kcal

Fat: 121.08g | Prot: 76.16g | Carb: 225.29g.   Breakfast: coca cola, Ketchup, Egg Beaters - Original, Thick Cut Bacon, Country Fried Potatoes. Lunch: Hand-tossed Pepperoni Pizza (Medium). Dinner: Broccoli Au Gratin Rice Mix, Egg Salad Sandwich. Snacks/Other: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Ovaltine Classic Chocolate Malt Mix. more...

3517 kcal

Activities & Exercise: ea active - 32 minutes, Resting - 6 hours, Sleeping - 6 hours and 28 minutes, Sitting - 11 hours. more...