pepemat's Journal, 26 May 2016

Weigh In record (no journal entry) for 26 May 2016
233.2 lb Lost so far: 0 lb.    Still to go: 56.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2016:
622 kcal Fat: 34.14g | Prot: 40.98g | Carb: 37.95g.   Breakfast: Nueces, Central Lechera Asturiana Leche Semidesnatada. Lunch: Papa Asada, Carne Molida de Res (90% Magra / 10% de Grasa). more...
losing 5.4 lb a week



     
 

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