Weigh In record (no journal entry) for 27 November 2011
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147.9 lb
Lost so far: 13.1 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2011:
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1292 kcal
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Fat: 34.44g | Prot: 58.58g | Carb: 210.77g.
Breakfast: Sparkling Clementine, Egg, Flour Soft Taco De Harina Tortillas. Lunch: Smart Dogs Veggie Protein Links, Pinto Beans & Cheese (Small). Dinner: Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal, so delicious coconut milk creamer french vanilla, Hot Chocolate (Double Chocolate Flavor). Snacks/Other: Lemon Sorbet. more...
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gaining 0.8 lb a week
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