lmc083's Journal, 27 November 2011

Weigh In record (no journal entry) for 27 November 2011
138.0 lb Lost so far: 2.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2011:
370 kcal Fat: 7.78g | Prot: 49.49g | Carb: 23.40g.   Breakfast: Hormel Turkey Pepperoni, Cottage Cheese, Chobani 0% Peach, Spicy Italian Chicken Sausage. more...
on diet Weight Watchers   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

lmc083 updated their Food Diary.
lmc083 updated their Food Diary.
lmc083 recorded a Weigh In at 139.6 lb.
lmc083 updated their Food Diary.

lmc083's Buddies

lilrunner supported Yolanda9179's Journal Entry.

Other Member Diet Recent Activity

izzypup68 recorded a Journal Entry.
hisgirlie04 recorded a Weigh In at 197.0 lb.
poohle supported Pterath's Journal Entry.
taciane Silva recorded a Weigh In at 178.6 lb.
Pterath commented on their Journal Entry.
ShayBear recorded a Weigh In at 182.5 lb.
Belyakov recorded a Weigh In at 282.0 lb.
ibeckford recorded a Weigh In at 202.6 lb.