lmc083's Journal, 27 November 2011

Weigh In record (no journal entry) for 27 November 2011
138.0 lb Lost so far: 2.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2011:
370 kcal Fat: 7.78g | Prot: 49.49g | Carb: 23.40g.   Breakfast: Chobani 0% Peach, Spicy Italian Chicken Sausage, Cottage Cheese, Hormel Turkey Pepperoni. more...
on diet Weight Watchers   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

lmc083 updated their Food Diary.
lmc083 recorded a Weigh In at 140.6 lb.
lmc083 updated their Food Diary.
lmc083 updated their Food Diary.

lmc083's Buddies

No recent activity.

Other Member Diet Recent Activity

Blaze013 updated their Exercise Diary.
losinit1655 supported HCB's Journal Entry.
racooned recorded a Weigh In at 155.0 lb.
timriley recorded a Weigh In at 273.0 lb.
Neelie01 recorded a Weigh In at 204.0 lb.
Khikha2 updated their Exercise Diary.
ChrisScullion84 recorded a Weigh In at 189.6 lb.
Ravindrag recorded a Weigh In at 189.6 lb.