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lmc083's Journal, 27 November 2011
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Weigh In record (no journal entry) for 27 November 2011
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138.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2011:
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370 kcal
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Fat: 7.78g | Prot: 49.49g | Carb: 23.40g.
Breakfast: Hormel Turkey Pepperoni, Cottage Cheese, Chobani 0% Peach, Spicy Italian Chicken Sausage. more...
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on diet Weight Watchers
gaining 0.2 lb a week
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