Weigh In record (no journal entry) for 27 November 2011
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156.4 lb
Lost so far: 0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2011:
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2597 kcal
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Fat: 74.11g | Prot: 133.11g | Carb: 376.58g.
Breakfast: 1oz Bill's Granola/Pancake basic mix (w/o oats or flour), Antioxidant Blend Dried Fruit, Organic Hemp Protein Powder, Whole Groat Buckwheat Flour, Honey, Water, spirulina, Ginger, Egg. Lunch: vitamix juice (Bill's), Manchego Cheese, Oatmeal Cookies (Fat Free) , California Avocados , Turkey Breast Meat , Burrito with Chicken. more...
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losing 4.2 lb a week
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