Gigi39's Journal, 27 November 2011

Weigh In record (no journal entry) for 27 November 2011
204.0 lb Lost so far: 20.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2011:
1541 kcal Fat: 104.73g | Prot: 92.68g | Carb: 45.80g.   Breakfast: cream cheese, Sugar Free Rasberry Jam with fiber, Truvia, Real eggs (white) Kirkland, baking powder, pumpkin 100 % Libby's, cinnamon, Whole Ground Flaxseed Meal. Lunch: headcheese . Dinner: butter, wine, onion, cauliflower, carrots, Brussels Sprouts, olive oil, broccoli,  Morto's classic steakhouse tri tip. Snacks/Other: salame Columbus, water, Brie cheese. more...
on diet Atkins   losing 2.5 lb a week



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Gigi39 recorded a Weigh In at 199.5 lb.
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Gigi39 recorded a Weigh In at 200.0 lb.
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