Gigi39's Journal, 27 November 2011

Weigh In record (no journal entry) for 27 November 2011
204.0 lb Lost so far: 20.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2011:
1541 kcal Fat: 104.73g | Prot: 92.68g | Carb: 45.80g.   Breakfast: cream cheese, cinnamon, Whole Ground Flaxseed Meal, pumpkin 100 % Libby's, baking powder, Real eggs (white) Kirkland, Truvia, Sugar Free Rasberry Jam with fiber. Lunch: headcheese . Dinner: butter, olive oil, broccoli, Brussels Sprouts, carrots, cauliflower, onion,  Morto's classic steakhouse tri tip, wine. Snacks/Other: water, Brie cheese, salame Columbus. more...
on diet Atkins   losing 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 commented on 2227Gwen's Journal Entry.
Gigi39 commented on 2227Gwen's Journal Entry.
Gigi39 commented on their Journal Entry.
Gigi39 commented on HCB's Journal Entry.

Gigi39's Buddies

2227Gwen commented on ShyGuy's Journal Entry.
ShyGuy commented on their Journal Entry.

Other Member Diet Recent Activity

kasiaKa recorded a Weigh In at 127.9 lb.
MartaSchreiber recorded a Weigh In at 109.1 lb.
KevMoran recorded a Journal Entry and a Weigh In at 160.0 lb.
chribban recorded a Weigh In at 209.7 lb.
Deb_N supported deaby16's Journal Entry.
mononoke1 recorded a Weigh In at 172.0 lb.
BakerReid recorded a Weigh In at 380.0 lb.
susan4animals recorded a Weigh In at 133.0 lb.