Gigi39's Journal, 27 November 2011

Weigh In record (no journal entry) for 27 November 2011
204.0 lb Lost so far: 20.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2011:
1541 kcal Fat: 104.73g | Prot: 92.68g | Carb: 45.80g.   Breakfast: cream cheese, cinnamon, Whole Ground Flaxseed Meal, pumpkin 100 % Libby's, baking powder, Real eggs (white) Kirkland, Truvia, Sugar Free Rasberry Jam with fiber. Lunch: headcheese . Dinner: butter, olive oil, broccoli, Brussels Sprouts, carrots, cauliflower, onion,  Morto's classic steakhouse tri tip, wine. Snacks/Other: water, Brie cheese, salame Columbus. more...
on diet Atkins   losing 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 commented on ShyGuy's Journal Entry.
Gigi39 commented on their Journal Entry.
Gigi39 recorded a Journal Entry.
Gigi39 commented on Itry58's Journal Entry.

Gigi39's Buddies

BHA supported Bkeller1023's Journal Entry.

Other Member Diet Recent Activity

thecos210 recorded a Weigh In at 190.0 lb.
jmb3450 supported JDbowler's Journal Entry.
ckcharis23 recorded a Weigh In at 129.5 lb.
Rlacau recorded a Weigh In at 166.0 lb.
Johnmark recorded a Weigh In at 190.9 lb.
Joey109 supported mars2kids's Journal Entry.
hjandres recorded a Weigh In at 177.7 lb.
aaronmallory recorded a Weigh In at 276.8 lb.