Gigi39's Journal, 27 November 2011

Weigh In record (no journal entry) for 27 November 2011
204.0 lb Lost so far: 20.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2011:
1541 kcal Fat: 104.73g | Prot: 92.68g | Carb: 45.80g.   Breakfast: cream cheese, cinnamon, Whole Ground Flaxseed Meal, pumpkin 100 % Libby's, Sugar Free Rasberry Jam with fiber, Truvia, Real eggs (white) Kirkland, baking powder. Lunch: headcheese . Dinner: butter, olive oil, broccoli, Brussels Sprouts, carrots, cauliflower, onion,  Morto's classic steakhouse tri tip, wine. Snacks/Other: water, salame Columbus, Brie cheese. more...
on diet Atkins   losing 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 commented on 2227Gwen's Journal Entry.
Gigi39 commented on ShyGuy's Journal Entry.
Gigi39 recorded a Journal Entry.
Gigi39 commented on Sunshine and roses's Journal Entry.

Gigi39's Buddies

Johanne updated their Food Diary.
Jane Robbin recorded a Journal Entry and a Weigh In at 202.5 lb.
ShyGuy commented on their Journal Entry.
2227Gwen commented on HCB's Journal Entry.

Other Member Diet Recent Activity

russgib787 recorded a Weigh In at 275.0 lb.
satiated recorded a Weigh In at 176.4 lb.
helenapatra recorded a Journal Entry.
SeldikJuriya recorded a Journal Entry.
daniellebeserra recorded a Weigh In at 135.0 lb.
vonarosay recorded a Journal Entry.
ormela recorded a Weigh In at 242.0 lb.
taptele updated their Food Diary.