njsteil's Journal, 25 May 2016

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Weigh In record (no journal entry) for 25 May 2016

202.0 lb Lost so far: 34.4 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 May 2016:

465 kcal

Fat: 10.00g | Prot: 7.00g | Carb: 84.00g. Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Quaker Instant Oatmeal - Apples & Cranberries, Monster Beverage Lo-carb Monster Energy. more...

2275 kcal

Activities & Exercise: Driving - 20 minutes, Resting - 18 hours and 10 minutes, Sleeping - 5 hours and 30 minutes. more...

losing 5.6 lb a week

2 Supporters Support

Comments

Nice progress! Let's go! #grindtime

25 May 16 by member: jimmiepop


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njsteil's Journal, 25 May 2016

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