Weigh In record (no journal entry) for 27 November 2011
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200.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2011:
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1457 kcal
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Fat: 73.86g | Prot: 68.63g | Carb: 113.36g.
Breakfast: Flaxseed Seeds, Nectar Vanilla Bean Torte Whey Protein Isolate (Syntrax), Oatmeal. Lunch: Potato Salad, Pork Braunschweiger (Liver Sausage), Sour Dough Bread, Swiss Cheese. more...
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gaining 2.0 lb a week
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starry82's weight history
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