|
17.6
|
156.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2016:
|
1107 kcal
|
Fat: 39.56g | Prot: 122.54g | Carb: 68.66g.
Breakfast: Earth Balance Natural Peanut Butter - Creamy, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins, Optimum Nutrition Hydrowhey. Lunch: Kraft Light House Italian Dressing, Fresh Express Iceberg Garden Salad, Simple Truth Natural Ground Turkey. Dinner: Birds Eye Steamfresh Broccoli & Cauliflower, Sweet Potato, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Earth Balance Natural Peanut Butter - Creamy, Optimum Nutrition Hydrowhey. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jimoshea's weight history
|