Weigh In record (no journal entry) for 30 August 2011
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176.0 lb
Lost so far: 1.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2011:
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942 kcal
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Fat: 35.00g | Prot: 24.00g | Carb: 143.25g.
Breakfast: Vitamin D Milk, Cheerios. Lunch: Original Baked Potato Chips. Dinner: Classic Potato Chips, Extra Thin Bread, Nutella. more...
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gaining 3.5 lb a week
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salfaro78245's weight history
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