Weigh In record (no journal entry) for 03 August 2011
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174.0 lb
Lost so far: 3.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2011:
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638 kcal
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Fat: 32.85g | Prot: 27.82g | Carb: 58.46g.
Breakfast: Granny Smith Apples. Lunch: Classic Potato Chips, Crackers, harvest crest chunk white chicken, Mayonnaise. more...
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gaining 0.7 lb a week
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salfaro78245's weight history
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