sarajayne's Journal, 23 May 2016

28.0 % bf

154.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

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1321 kcal

Fat: 32.03g | Prot: 45.00g | Carb: 217.24g.   Dinner: Wyler's Mrs. Grass Extra Noodles Soup Mix, Green Peas (Frozen), Daiya Deluxe Alfredo Style Cheezy Mac. Snacks/Other: Frigo Natural String Cheese Part Skim, Frigo Natural String Cheese Part Skim, Naked Juice Boosted 100% Juice Smoothie - Green Machine, Bolthouse Farms Strawberry Banana Fruit Smoothie. more...

1860 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...