gragggrant's Journal, 23 May 2016

156.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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921 kcal

Fat: 43.37g | Prot: 19.73g | Carb: 116.62g.   Breakfast: Duchess Chocolate Donuts. Lunch: Skinny Cow Heavenly Crisp Candy Bar - Peanut Butter, Keebler Sunshine Cheez-It 100 Calorie Right Bites, Apricots, Armour LunchMakers Cracker Crunchers Turkey, Sweet Cherries. more...

1944 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 2 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...