enotslac 3's Journal, 25 November 2011

Weigh In record (no journal entry) for 25 November 2011
192.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 November 2011:
1913 kcal Fat: 44.97g | Prot: 91.77g | Carb: 293.95g.   Breakfast: egg whites, blueberries, quaker oats oatmeal. Lunch: bread crumbs, chedder cheese, zucchini, yellow squash, brown rice, tuna fish. Dinner: garlic, chestnuts, carrots, parsnip, sweet potato, tilapia. Snacks/Other: dutch country 100% whole wheat bread, jif peanut butter, dried figs, 100% natural granola with oats, honey and raisins, banana. more...
2853 kcal Activities & Exercise: Skating - 10/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



enotslac 3's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.