Weigh In record (no journal entry) for 25 November 2011
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167.4 lb
Lost so far: 8.2 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2011:
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179 kcal
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Fat: 12.53g | Prot: 12.55g | Carb: 4.00g.
Breakfast: Stevia, 2% Fat Milk, Coffee, Turkey Bacon, Boiled Egg. more...
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gaining 9.8 lb a week
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