Weigh In record (no journal entry) for 25 November 2011
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175.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2011:
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381 kcal
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Fat: 0.35g | Prot: 3.00g | Carb: 83.92g.
Breakfast: Blackberries, Fat Free Apple Cinnamon Muffin Mix, Cup of coffee. more...
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steady weight
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