bigdinok's Journal, 25 November 2011

Weigh In record (no journal entry) for 25 November 2011
193.0 lb Lost so far: 2.0 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 November 2011:
20 kcal Fat: 0.09g | Prot: 0.57g | Carb: 3.00g.   Breakfast: Fat Free Hazelnut Creamer, Coffee (Brewed From Grounds). more...
gaining 1.8 lb a week

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