bumbye's Journal, 22 May 2016

Weigh In record (no journal entry) for 22 May 2016
135.4 lb Lost so far: 34.6 lb.    Still to go: 135.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2016:
786 kcal Fat: 33.80g | Prot: 28.30g | Carb: 90.80g.   Lunch: homemade pastrami sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Trader Joes Cruspy cookies filled with belgian chocolate, Mac Chocolate Chip Cookie, Aloha Gourmet Iso Peanut. more...
gaining 8.4 lb a week

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