rhizzle's Journal, 24 November 2011

Weigh In record (no journal entry) for 24 November 2011
145.0 lb Lost so far: 15.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
on diet rhizzle's own diet   losing 0.1 lb a week

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karl d Brown recorded a Weigh In at 203.0 lb.