Weigh In record (no journal entry) for 24 November 2011
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159.8 lb
Lost so far: 0 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2011:
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1959 kcal
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Fat: 125.81g | Prot: 135.19g | Carb: 35.41g.
Breakfast: lettuce, bacon, ground beef. Dinner: white wine, wheat flour, cheese, broccoli, bacon, chicken, egg. Snacks/Other: heavy cream. more...
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gaining 1.4 lb a week
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