RubyRedSox's Journal, 21 May 2016

Weigh In record (no journal entry) for 21 May 2016
197.0 lb Lost so far: 3.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2016:
1144 kcal Fat: 63.78g | Prot: 56.22g | Carb: 96.84g.   Breakfast: Coffee. Lunch: Egg Salad Mix, Bread, California Avocados. Dinner: Kraft Original BBQ Sauce, Creamy Spinach Soup, Pork Loin (Tenderloin). Snacks/Other: Milk (Whole Milk), Bananas. more...
losing 3.0 lb a week

12 Supporters    Support   

Comments 
Great job!! 
21 May 16 by member: pandasmom
That's what's up!  
21 May 16 by member: 2468IAMFREAKINGOVERWEIGHT
Thx bunches! Hoping to keep going through the summer. 
22 May 16 by member: RubyRedSox
Wow, good job there! 
22 May 16 by member: warrenwinter
Go Red Sox, you to Ruby. 
22 May 16 by member: kushyma
Awesome sauce! 
22 May 16 by member: ImLaura
Great loss! 
22 May 16 by member: HCB
That's the way to do it...-3. WhooHoo!! 
22 May 16 by member: Sarah1950

     
 

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