mikeze71's Journal, 21 May 2016

168.7 lb Lost so far: 0 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

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2563 kcal

Fat: 99.34g | Prot: 77.29g | Carb: 303.59g.   Breakfast: Mulino Bianco Abbracci, Conad Latte Parzialmente Scremato, Nutella Nutella, Caffè Espresso, certossa Pane a fette. Lunch: Taverna Giuseppe Pizza Margherita. Dinner: Birra Normale, McDonald's Patatine Fritte (Grandi), Hamburger Grande. more...

1868 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...