Johanne's Journal, 24 November 2011

Happy Thanksgiving to all my FS friends!!!
209.0 lb Lost so far: 70.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 November 2011:
2359 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
on diet You: On a Diet   steady weight

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Happy Thanksgiving to you! 
24 Nov 11 by member: Gigi39

     
 

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Johanne updated their Food Diary.
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Johanne updated their Food Diary.
Johanne updated their Exercise Diary.

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