Weigh In record (no journal entry) for 24 November 2011
|
152.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 November 2011:
|
250 kcal
|
Fat: 0.69g | Prot: 21.12g | Carb: 46.45g.
Breakfast: Bananas, Nonfat Strawberry Greek Yogurt, GOLEAN Cereal. more...
|
losing 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jillzippy's weight history
|