Weigh In record (no journal entry) for 24 November 2011
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210.4 lb
Lost so far: 15.6 lb.
Still to go: 41.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 November 2011:
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1362 kcal
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Fat: 55.50g | Prot: 48.03g | Carb: 125.79g.
Breakfast: peanut butter, wasa. Lunch: sparkling wine, whipped cream, pumpkin pie, dinner roll, fried onions, cream of mushroom soup, green bean caserole, Turkey Gravy (Canned), mashed potatoes, stuffing, turkey. Snacks/Other: whiskey. more...
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steady weight
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