|
did well all day but out for dinner - always the downfall.
|
118.2 lb
Lost so far: 1.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 January 2010:
|
3145 kcal
|
Fat: 120.25g | Prot: 98.18g | Carb: 242.45g.
Breakfast: diet coke, kashi go lean crunch. Lunch: kettle chips, peanuts, red wine, meme's ambrosia, shrimp and grits . Dinner: cupcake, crackers, brie cheese, asparagus, crab cake, white wine. more...
|
|
1479 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|