tarazielinski's Journal, 24 November 2011

29.5
132.2 lb Lost so far: 24.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 November 2011:
1674 kcal Fat: 48.75g | Prot: 33.92g | Carb: 302.41g.   Breakfast: Bananas, Total Greek Yogurt with Honey, Gala Apples, Raisins. Lunch: Gala Apples. Dinner: Cooked Broccoli with Cheese Sauce. Snacks/Other: Pumpkin Pie (Slice). more...

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pager5 recorded a Weigh In at 210.4 lb.
Cruising recorded a Weigh In at 248.5 lb.
cdinkle recorded a Weigh In at 208.4 lb.
elizeyoung recorded a Weigh In at 242.5 lb.
shmatthews recorded a Weigh In at 174.6 lb.
mattbuckle recorded a Weigh In at 206.4 lb.
wadeb32 recorded a Weigh In at 177.6 lb.
earlymec recorded a Weigh In at 128.6 lb.