tarazielinski's Journal, 24 November 2011

29.5
132.2 lb Lost so far: 24.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 November 2011:
1674 kcal Fat: 48.75g | Prot: 33.92g | Carb: 302.41g.   Breakfast: Total Greek Yogurt with Honey, Gala Apples, Bananas, Raisins. Lunch: Gala Apples. Dinner: Cooked Broccoli with Cheese Sauce. Snacks/Other: Pumpkin Pie (Slice). more...
on diet tarazielinski's own diet   losing 15.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tarazielinski's weight history


tarazielinski's Recent Activity

tarazielinski's Own Activity

No recent activity.

tarazielinski's Buddies

No recent activity.

Other Member Diet Recent Activity

Topher2112 supported Aussie Elise's Journal Entry.
dpennel updated their Exercise Diary.
grand89 commented on XshapeshiftX's Journal Entry.
michaellacardona updated their Food Diary.
roblain2030 recorded a Weigh In at 189.4 lb.
Bearybeans commented on zhanti722's Weigh In.
Keddie recorded a Journal Entry and a Weigh In at 220.8 lb.
VeggieJunkie recorded a Journal Entry.