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29.5
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132.2 lb
Lost so far: 24.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2011:
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1674 kcal
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Fat: 48.75g | Prot: 33.92g | Carb: 302.41g.
Breakfast: Raisins, Bananas, Gala Apples, Total Greek Yogurt with Honey. Lunch: Gala Apples. Dinner: Cooked Broccoli with Cheese Sauce. Snacks/Other: Pumpkin Pie (Slice). more...
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losing 15.4 lb a week
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