tarazielinski's Journal, 24 November 2011

29.5
132.2 lb Lost so far: 24.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 November 2011:
1674 kcal Fat: 48.75g | Prot: 33.92g | Carb: 302.41g.   Breakfast: Total Greek Yogurt with Honey, Gala Apples, Bananas, Raisins. Lunch: Gala Apples. Dinner: Cooked Broccoli with Cheese Sauce. Snacks/Other: Pumpkin Pie (Slice). more...
on diet tarazielinski's own diet   losing 15.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tarazielinski's weight history


tarazielinski's Recent Activity

tarazielinski's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

denaturner4 supported mylahxandermom's Journal Entry.
Mistybenner commented on mylahxandermom's Journal Entry.
Judyrose1997 commented on Horseshu1's Journal Entry.
Barb Mickles recorded a Journal Entry.
BZee recorded a Weight Entry at 179.2 lb.
Nanasissi recorded a Weight Entry at 168.0 lb.
J Michael recorded a Weight Entry at 155.0 lb.
Bluecoaster commented on their Journal Entry.