Weigh In record (no journal entry) for 24 November 2011
|
148.4 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 November 2011:
|
798 kcal
|
Fat: 20.18g | Prot: 13.30g | Carb: 97.82g.
Breakfast: golean, carrots, apple, Pear. Dinner: Cashew, white wine, Bharta. more...
|
gaining 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sushilovinfun's weight history
|