Weigh In record (no journal entry) for 20 May 2016
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198.4 lb
Lost so far: 10.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2016:
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2291 kcal
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Fat: 82.97g | Prot: 89.30g | Carb: 306.19g.
Breakfast: Mehrkornbrot, Kaffee, Léger Beurre, Milch 2% Fett, Marmeladenkonserven. Lunch: Kaffee, Milch 2% Fett, Obstkuchen, Anna's Best Thai Chicken-Curry. Dinner: Braeburn Äpfeln, Mandeln, Salzbrezeln. Snacks/Other: Milch 2% Fett, Kaffee. more...
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steady weight
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