Weigh In record (no journal entry) for 24 November 2011
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193.6 lb
Lost so far: 28.0 lb.
Still to go: 50.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 November 2011:
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1808 kcal
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Fat: 122.23g | Prot: 152.45g | Carb: 25.54g.
Breakfast: sirloin. Lunch: cocoa, water, cream, tomato, edam cheese, stevia, cocoa, coconut oil, chicken drumstick, chicken drumstick. Dinner: Organic yoghurt european style thick and creamy, stevia, cocoa, gherkin, lettuce, cheese, olive oil, tomato, smoked chicken. more...
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steady weight
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squigglywiggly's weight history
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