Weigh In record (no journal entry) for 19 May 2016
Diet Calendar Entry for 19 May 2016:
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1762 kcal
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Fat: 120.17g | Prot: 143.25g | Carb: 28.84g.
Breakfast: Atkins Cafe Caramel Shake, Boiled Egg, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Baby Spinach, Ken's Steak House Creamy Caesar with Roasted Garlic Dressing, Lettuce, No Name Fully Cooked Real Bacon Bits, Gatorade Propel Zero - Grape, Boiled Egg, Tomatoes. Dinner: Great Value Sugar Free Fruit Punch Drink Mix, Pork Chops (Top Loin, Boneless), Portmann's Real Mayo. Snacks/Other: Splenda No Calorie Sweetener Packets, Lucerne Heavy Whipping Cream, Hershey's Natural Unsweetened Cocoa, Gatorade Propel Zero - Grape, StarKist Foods Tuna Creations Ranch, Blue Diamond Smokehouse Almonds, Gatorade Propel Zero - Grape, Blueberries, Laughing Cow Mini Babybel Original Cheese, Gatorade Propel Zero - Grape. more...
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