Cclem's Journal, 19 May 2016

Weigh In record (no journal entry) for 19 May 2016
216.4 lb Lost so far: 5.9 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 May 2016:
1300 kcal Fat: 52.00g | Prot: 13.00g | Carb: 182.00g.   Snacks/Other: M&M's M&M's 100 Calories Pack. more...
2494 kcal Activities & Exercise: Housework - 5 minutes, Shopping - 35 minutes, Sleeping - 7 hours, Resting - 16 hours and 20 minutes. more...
losing 3.1 lb a week



     
 

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