drbi1951's Journal, 23 November 2011

Weigh In record (no journal entry) for 23 November 2011
235.7 lb Lost so far: 0.0 lb.    Still to go: 30.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 November 2011:
209 kcal Fat: 14.47g | Prot: 10.08g | Carb: 11.77g.   Breakfast: Coffee, Cream (Half & Half), Scrambled Egg (Whole, Cooked), V8 Diet Splash Tropical Blend, waiora superior fiber blend. more...
3050 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
on diet drbi1951's own diet   gaining 15.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



drbi1951's weight history


drbi1951's Recent Activity

drbi1951's Own Activity

drbi1951 recorded a Weight Entry at 207.2 lb.
drbi1951 recorded a Weight Entry at 208.2 lb.
drbi1951 recorded a Weight Entry at 207.1 lb.
drbi1951 recorded a Weight Entry at 205.4 lb.

Following

No recent activity.

Other Member Diet Recent Activity

sharletagraham supported Josephbs's Journal Entry.
ozgurkorkmaz recorded a Weight Entry at 160.9 lb.
Paigesion commented on their Journal Entry.
terrill1 recorded a Journal Entry and a Weight Entry at 266.3 lb.
pratikpathak recorded a Weight Entry at 176.4 lb.
Judyrose1997 commented on chesgreen's Journal Entry.
nicolemsaba recorded a Weight Entry at 136.2 lb.
Ijichi recorded a Weight Entry at 248.0 lb.