Weigh In record (no journal entry) for 18 May 2016
|
236.2 lb
Lost so far: 0 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2016:
|
637 kcal
|
Fat: 10.11g | Prot: 21.52g | Carb: 125.16g.
Breakfast: Raspberries, Quaker Steel Cut Oatmeal. Lunch: Sweet Cucumber Pickle (Low Sodium), Tanimura & Antle Celery, Bananas, Granny Smith Apples, Glory Foods Kale Greens, Meijer Chicken Breast Chunks. more...
|
gaining 3.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KimbaG's weight history
|