abane's Journal, 22 November 2011

Weigh In record (no journal entry) for 22 November 2011
176.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 November 2011:
2010 kcal Fat: 105.00g | Prot: 58.00g | Carb: 195.00g.   Breakfast: Jalapeno Potato Chips, Sharp Cheddar Cheese, 100% Whole Wheat Tortillas, Original Glazed Doughnut. Lunch: Chunky Baked Potato with Cheddar & Bacon Bits Soup. Dinner: BK Double Stacker. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2624 kcal Activities & Exercise: Driving - 6 hours, Sleeping - 7 hours, Sitting - 11 hours. more...
on diet abane's own diet   gaining 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

paularichardson supported HCB's Journal Entry.
rontravis commented on Mrs Maths's Journal Entry.
jojo1128 recorded a Weight Entry at 190.0 lb.
VeggieJunkie supported eliseday's Journal Entry.
wfgmom recorded a Weight Entry at 169.8 lb.
Cecesw recorded a Journal Entry and a Weight Entry at 180.4 lb.
50 Something recorded a Weight Entry at 161.0 lb.
davidclark1 recorded a Weight Entry at 182.0 lb.