Bobe1966's Journal, 20 November 2011

Weigh In record (no journal entry) for 20 November 2011
248.0 lb Lost so far: 22.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Bobe1966's own diet   gaining 1.1 lb a week

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Bobe1966 updated their Food Diary.
Bobe1966 recorded a Journal Entry and a Weigh In at 295.0 lb.
Bobe1966 updated their Exercise Diary.

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chesgreen commented on northernmusician's Journal Entry.