Weigh In record (no journal entry) for 22 November 2011
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192.0 lb
Lost so far: 0.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2011:
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1107 kcal
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Fat: 69.36g | Prot: 66.19g | Carb: 61.86g.
Breakfast: Builder bar. Lunch: georgia boy smoked sausage. Snacks/Other: cabot greek yogurt. more...
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gaining 0.2 lb a week
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cydonianknightz's weight history
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