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I started Body By Vi shakes yesterday and didn't even eat my full 1,800 calories, so this sucks!
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136.8 lb
Lost so far: 0.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 November 2011:
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2197 kcal
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Fat: 82.31g | Prot: 69.28g | Carb: 303.05g.
Breakfast: Shape Up Health Flavor Mix In - Peach, Body by Vi Nutritional Shake Mix, 0% Fat Free Milk. Lunch: Red Velvet Cupcake, Root Beer (Can), Cooked Asparagus (from Fresh), Light Sour Cream, Baked Potato (Peel Not Eaten). Dinner: Mini Chicken Quesadilla, Hint of Lime Tortilla Chips, 3-Cheese Queso. Snacks/Other: Lemon-Lime Thirst Quencher, Gummy Bears, Nerds. more...
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1520 kcal
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Activities & Exercise:
Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 45 minutes. more...
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gaining 9.8 lb a week
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