mrbungledisco's Journal, 16 May 2016

228.0 lb Lost so far: 10.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

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1792 kcal

Fat: 90.91g | Prot: 75.17g | Carb: 183.84g.   Breakfast: Mauna Loa Dry Roasted Macadamias. Lunch: Olive Garden Spaghetti with Meat Sauce (Lunch). Dinner: Doritos Nacho Cheesier Tortilla Chips, Kraft Light Mayonnaise, StarKist Foods Chunk Light Tuna in Water, Nickles Light 35 White Bread. Snacks/Other: Chobani Mixed Berry Ancient Grains Greek Yogurt, V8 Pineapple Passion, Milk Chocolate Candies. more...

3265 kcal

Activities & Exercise: Mowing Lawn - 40 minutes, Sleeping - 6 hours, Desk Work - 8 hours, Resting - 9 hours and 20 minutes. more...