Itsmehere's Journal, 22 November 2011

Weigh In record (no journal entry) for 22 November 2011
188.0 lb Lost so far: 9.2 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.4 lb a week

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MariamB2016 updated their Food Diary.
28percent recorded a Weigh In at 140.0 lb.
bobb1966 recorded a Weigh In at 218.3 lb.
sharonziemek replied to carmel023's post - Acv.
weezerboy recorded a Weigh In at 219.2 lb.
TiredOfBeingSick recorded a Journal Entry.
mooregirl33 recorded a Weigh In at 173.0 lb.
lavender211 recorded a Journal Entry.