Itsmehere's Journal, 22 November 2011

Weigh In record (no journal entry) for 22 November 2011
188.0 lb Lost so far: 9.2 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.4 lb a week

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vpower87 recorded a Weigh In at 199.0 lb.
kmccc recorded a Weigh In at 114.0 lb.
katoNokto recorded a Weigh In at 178.6 lb.
clarkfg recorded a Weigh In at 172.2 lb.
gragggrant recorded a Weigh In at 148.5 lb.
Upton OGoode recorded a Weigh In at 193.6 lb.
NYgirlie supported kjacks82's Journal Entry.
aviatorpugs updated their Food Diary.