Itsmehere's Journal, 22 November 2011

Weigh In record (no journal entry) for 22 November 2011
188.0 lb Lost so far: 9.2 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.4 lb a week

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lnnjnnngs recorded a Weigh In at 208.4 lb.
debrafrederick supported Susan branson's Journal Entry.
sliverhides recorded a Weigh In at 169.4 lb.
ChicaLean supported Boone00021's Journal Entry.
MrShively recorded a Weigh In at 235.4 lb.
Dacemac recorded a Weigh In at 226.0 lb.
hplywedjhm updated their Exercise Diary.
jwill77nc2 updated their Exercise Diary.