Itsmehere's Journal, 22 November 2011

Weigh In record (no journal entry) for 22 November 2011
188.0 lb Lost so far: 9.2 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.4 lb a week

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SjF60 commented on their Journal Entry.
Josh Rael supported JovialJ's Weigh In.
erikahollister commented on mysize10's Journal Entry.
sliverhides recorded a Weigh In at 173.8 lb.
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chemwednesday replied to their post - again with the keto/CICO???.
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ofdwolf supported ashley141414's Journal Entry.