Itsmehere's Journal, 22 November 2011

Weigh In record (no journal entry) for 22 November 2011
188.0 lb Lost so far: 9.2 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.4 lb a week

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roddc recorded a Weigh In at 231.4 lb.
amp16 recorded a Weigh In at 131.0 lb.
MTCONIGLIO recorded a Weigh In at 247.0 lb.
bigbig0 recorded a Weigh In at 126.8 lb.
GerardA recorded a Weigh In at 223.8 lb.
Verlana recorded a Weigh In at 160.5 lb.
tuck1234 updated their Food Diary.
davidbrooks recorded a Weigh In at 156.5 lb.