notoms's Journal, 16 May 2016

Weigh In record (no journal entry) for 16 May 2016
181.6 lb Lost so far: 0 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2016:
764 kcal Fat: 22.39g | Prot: 25.81g | Carb: 120.66g.   Breakfast: Tillamook Sweet Cream Salted Butter, Smucker's Strawberry Preserves, Whole Wheat English Muffins. Lunch: Harvest Snaps Lentil Bean Tomato Basil, Lean Cuisine Simple Favorites Spaghetti with Meat Sauce. more...
gaining 5.6 lb a week



     
 

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